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Make social videos in an instant: use custom templates to tell the right story for your business. Full-Video: vimeo. We will also go over the teep push kick as an extension of the same movement, discussing why and how to implement each technique in a Muay Thai fight. Practitioners are encouraged to train in an open space with plenty of room to move, and may use either a partner or a mirror for feedback on technique. Martial arts can be practiced for any reason from combat to meditation and they result in a sense of discipline, confidence and responsibility as well as a deeper understanding of human nature and the Self. Since the introduction of equipment and boxing rings, Muay Thai has become a competitive combat sport and is popular with MMA mixed martial arts fighters as a striking strategy.

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For these drills, it is very helpful to have a training partner and proper equipment gloves and shin guards is recommended at all times. Martial arts can be practiced for any reason from combat to meditation and they result in a sense of discipline, confidence and responsibility as well as a deeper understanding of human nature and the Self. Since the introduction of equipment and boxing rings, Muay Thai has become a competitive combat sport and is popular with MMA mixed martial arts fighters as a striking strategy. To prepare for our clinch work, we warm up with knees and arm movements. And then move on to proper technique for controlling the head and review the two different types of knees practitioners may use to score points in the clinch.

If you are planning to jazz up your plain old boring workout regime, and switch to something more efficient and fulfilling, read on and find out the benefits of Muay Thai for women. We will also cover some common questions that women like yourself may have about training Muay Thai. As with most martial arts, Muay Thai came about as a combat system meant for self-defense and military application.